Embrace your journey, trust the process.

Brandy Sand, RSW, MSW, Psychotherapist

Welcome!

Brandy Sand is a Registered Social Worker, Psychotherapist, and First Responder Therapist with over 20 years of experience. She earned her Master of Social Work degree from the University at Buffalo and has dedicated her career to supporting individuals facing acute grief and loss, traumatic stress injuries, depression, and anxiety.

Revive to Thrive (R2T) is a warm and welcoming sanctuary where you can find the emotional support you need. It is a safe and compassionate space for you to share your story and navigate your emotions.

We look forward to working together and supporting you on your journey to healing and growth.

Philosophy of Care

At Revive to Thrive (R2T) we believe in the transformative power of compassionate and client-centred care. Our philosophy is rooted in the understanding that every individual is unique, carrying their own set of experiences, challenges, and strengths.

We are committed to providing a safe, non-judgmental space where individuals can explore their thoughts and feelings, fostering a journey of self-discovery and growth.

Confidentiality and Trust

Your privacy is our utmost priority. We create a safe and trusting environment for open and honest discussions.

woman wearing gray jacket
woman wearing gray jacket

Our Principles & Approach

Client centred approach

We prioritize your needs and goals, providing personalized counselling to help you thrive.

Evidence-Based Techniques

We offer a range of techniques to support your healing and personal growth.

Our approaches emphasize open, supportive conversations to explore your thoughts, feelings, and behaviours while also addressing the vital connection between mind and body. We help you shift negative thought patterns, process emotions, and, when helpful, use creative activities to work through trauma.

Each therapy is carefully tailored to ensure you feel supported, empowered, and ready to embrace a renewed sense of well-being. Together, we’ll chart a path that aligns with your unique needs and goals.

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